40 yr old skater Crucified on the coping

I have awoken to a really sore body.  The result of two days of skating, one with a spectacular, legs in the air slam on my back...directly on the coping. 

Again the price of radness is paid. 

A pay off though is really coming out of this in not too bad of shape. Super sore, but i am going to credit some over all fitness to not being completely broken.  

The scene at upjohn park was nice yesterday..which i noticed more because i had to sit out the majority of the session.