Saturday, April 12, 2014

Light hiking after ACL surgery

the family took a trip to Turkey Run State Park near Marshall, Indiana.  It is a real gem of the midwest and should not be missed.  

it is also perfect hiking with kids.  Tons of low key adventure. 


I used treking poles for every hike to take a load off my knee. The surgeon was not hyped about me taking a hiking trip. 


there is always danger to taking your life into your own hands. The old growth forest and sandstone canyons were gentle on my knee..especially w the poles.







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